Therapy Essential Oil Blend

Aromatic Use: Add a few drops to a diffuser to create a safe and supportive environment during therapy or self-reflection. The comforting aroma helps to promote relaxation and a sense of well-being.

Topical Use: Dilute with a carrier oil and apply to pulse points to promote a feeling of security and courage when confronting difficult emotions. The following pulse points are recommended:

• Heart Area (Chest): Helps open the heart for honest emotional expression and healing.
• Wrists: Encourages comfort and a sense of stability during challenging emotional work.
• Throat Chakra (Neck): Assists in clear and honest communication of deep-seated thoughts and feelings.

Inhalation: Pour a couple of drops into your hands, cup them over your nose and mouth, and inhale deeply to calm emotional distress and promote honest reflection. This method helps to alleviate anguish and encourages courage in confronting difficult matters.